Enjoy these Mexican items instead: beans, grilled chicken, or steak (not ground beef) fillings. entrees made with soft flour tortillas (burritos, tostadas, carnitas) grilled lime-flavored shrimp. bean enchiladas with cilantro and onions on top. tasty salsas. fresh sauteed veggies. Click to see full answer. Accordingly, what kind of tortillas can diabetics eat?A recent study suggests that blue corn tortillas are healthier than white, especially for diabetics and dieters. Scientists found that tortillas made from blue corn had less starch and a lower glycemic index than their white counterparts. They also found that the blue tortillas had 20 percent more protein than white. what restaurant is good for diabetics? DENNY’S. The Fit Fare menu at Denny’s has egg, steak, and fish choices that work well for diabetics. The regular menu’s grilled fish, steak, or chicken — and most of the sides — are good too. Thereof, can you eat tacos if you are diabetic? Tacos, burritos, and wraps can be tasty and permissible in your diet; when possible, ask for whole-wheat tortillas, and avoid any entrees that are fried. Add as many vegetables as you can on top and, if you can, add a small scoop of guacamole.Can a diabetic eat burritos?Before one bite of burrito, you can get 98 grams of carbs and 810 calories in a basket of chips and salsa. If you’re trying to slim down and eat less sodium, like many people with diabetes, the burrito adds 950 calories.
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